Paleo Frisbee Chicken Salad

Frisbee Chicken Salad

Midwestern Spring is most definitely here. Our weather forecast shows Monday: sunny with a high of 85 and a low of 70. Tuesday,: snow blizzard with a high of 2° and a low of -80° with a wind chill of stay your ass inside. I might have exaggerated a bit but ONLY a little. Good […]

Paleo Rainbow Siu Mai

Rainbow Siu Mai (Paleo)

It’s deafening and chaotic. It’s so rowdy that only isolated words are heard while the rest of the sentence gets drowned out by clattering dishes and the loud chit chat of the neighboring tables. It sounds unpleasant, right? But the truth is, this is one of my most sentimental childhood memories. This was every Sunday […]

General Rafs Crispy Wings

General Rafs Crispy Wings

I’m late to the party, but I brought wings! Man oh man, the Superbowl is tomorrow! I apologize for posting such a late recipe. There has been a ton of research and development going on in my kitchen. I actually created something very exciting but I am not ready to reveal it just yet. I’m […]

Paleo Pork Pot Stickers

Paleo Pork Pot Stickers

Holy guacamole… Happy New Years! We are going to start this year off with some bomb ass Paleo Pork Pot Stickers. Ok, let me reel myself back in a bit. Before I go any further, 2016 is already off to a great start. Today, another stranger messaged me that they tried one of my recipe […]

Cauliflower Risotto

Cauliflower Risotto w/ Butternut Squash

Man oh man, where do I even start? Life is wonderful. I have a loving, beautiful and extremely supportive girlfriend who listens to my personal podcast of everything food and cooking (More like me rambling on and on). My son is healthy, energetic and happy. He is constantly smiling, especially when he helps us “redecorate” […]